Workouts

30 min XOXO, Cody
Cody Rigsby
Thursday 4/21/22 @ 2:52 AM
Difficulty: 7.41 / 10
130kj
64rpm
41%
14mph
5 min Post-Ride Stretch
Ben Alldis
Monday 3/28/22 @ 1:34 AM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 3/28/22 @ 1:21 AM
Difficulty: 6.18 / 10
 
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Monday 3/28/22 @ 12:57 AM
Difficulty: 7.17 / 10
98kj
63rpm
43%
15mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 3/19/22 @ 3:56 PM
Difficulty: 7.67 / 10
72kj
54rpm
42%
13mph
20 min Yoga Flow
Anna Greenberg
Saturday 3/19/22 @ 3:52 PM
Difficulty: 4.71 / 10
 
30 min 2010s Bootcamp
Tunde Oyeneyin
Friday 3/18/22 @ 3:55 PM
Difficulty: 7.87 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 3/18/22 @ 2:8 AM
Difficulty: 3.34 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/18/22 @ 1:34 AM
Difficulty: 7.72 / 10
108kj
65rpm
36%
13mph
10 min Arms & Light Weights
Ben Alldis
Sunday 2/20/22 @ 2:33 AM
Difficulty: 6.03 / 10