Workouts

20 min Beginner Ride
Cody Rigsby
Friday 6/5/20 @ 3:54 AM
Difficulty: 5.9 / 10
79kj
78rpm
33%
13mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 10:33 PM
Difficulty: 3.76 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
Difficulty: 9 / 10
89kj
62rpm
35%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/3/20 @ 5:22 AM
Difficulty: 3.13 / 10
 
20 min Beginner Ride
Matt Wilpers
Wednesday 6/3/20 @ 4:50 AM
Difficulty: 6.61 / 10
58kj
75rpm
29%
12mph