apothecary_rose
hardCORE
Total Rides: 103

Following

apothecary_rose
hardCORE
Total Rides: 103

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/22/21 @ 11:3 PM
Difficulty: 7.51 / 10
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5 min Sleep Meditation
Ross Rayburn
Wednesday 9/22/21 @ 2:41 AM
Difficulty: 2.83 / 10
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20 min Pop Walk
Andy Speer
Monday 9/20/21 @ 4:52 PM
Difficulty: 4.34 / 10
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5 min Sleep Meditation
Kristin McGee
Monday 9/20/21 @ 4:38 AM
Difficulty: 2.33 / 10
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5 min Sleep Meditation
Kristin McGee
Sunday 9/19/21 @ 4:13 AM
Difficulty: 2.33 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/17/21 @ 5:1 PM
Difficulty: 6.68 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 9/17/21 @ 4:48 PM
Difficulty: 4.2 / 10
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19kj
70rpm
36%
13mph
20 min 90s Ride
Cody Rigsby
Friday 9/17/21 @ 4:26 PM
Difficulty: 6.88 / 10
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94kj
82rpm
34%
14mph
20 min 90s Pop Walk
Selena Samuela
Friday 9/17/21 @ 2:25 PM
Difficulty: 4.38 / 10
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10 min Standing Yoga
Nico Sarani
Tuesday 9/14/21 @ 7:28 PM
Difficulty: 3.76 / 10
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