Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 10/4/21 @ 10:2 PM
Difficulty: 6.41 / 10
 
20 min 90s Pop Walk
Selena Samuela
Saturday 10/2/21 @ 10:14 PM
Difficulty: 4.38 / 10
 
5 min Morning Meditation
Ross Rayburn
Saturday 10/2/21 @ 4:37 AM
Difficulty: 3.08 / 10
 
10 min Savasana
Kirra Michel
Friday 10/1/21 @ 4:5 AM
Difficulty: 2.4 / 10
 
5 min Rest Day Meditation
Aditi Shah
Thursday 9/30/21 @ 4:47 AM
Difficulty: 2 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 9/29/21 @ 4:43 AM
Difficulty: 2.33 / 10
 
20 min 90s Pop Walk
Selena Samuela
Monday 9/27/21 @ 4:46 PM
Difficulty: 4.38 / 10
 
5 min Meditation for Healing
Kristin McGee
Sunday 9/26/21 @ 5:24 AM
Difficulty: 3.36 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Saturday 9/25/21 @ 4:47 AM
Difficulty: 3.12 / 10
 
5 min Relaxing Meditation
Cody Rigsby
Friday 9/24/21 @ 5:4 AM
Difficulty: 2.86 / 10