Workouts
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Saturday 10/16/21 @ 2:6 PM
Difficulty: 4.34 / 10
15 min The Weeknd Full Body Stretch
Jess Sims
Friday 10/15/21 @ 2:55 PM
Difficulty: 4.76 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 10/15/21 @ 2:41 PM
Difficulty: 4.35 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/14/21 @ 4:42 AM
Difficulty: 3.46 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 10/13/21 @ 10:1 PM
Difficulty: 4.35 / 10