Workouts

10 min Resistance Bands: Upper Body
Andy Speer
Wednesday 10/20/21 @ 10:34 PM
Difficulty: 5.77 / 10
 
10 min Pilates
Hannah Corbin
Wednesday 10/20/21 @ 10:23 PM
Difficulty: 5.96 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Wednesday 10/20/21 @ 6:46 PM
Difficulty: 4.88 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 10/20/21 @ 3:16 AM
Difficulty: 3.46 / 10
 
10 min Calming Meditation
Anna Greenberg
Tuesday 10/19/21 @ 3:49 AM
Difficulty: 3.15 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 10/18/21 @ 6:44 PM
Difficulty: 3.5 / 10
 
20 min Power Walk
Matty Maggiacomo
Monday 10/18/21 @ 6:23 PM
Difficulty: 4.72 / 10
 
20 min Low Impact Ride
Bradley Rose
Monday 10/18/21 @ 4:2 PM
Difficulty: 5.27 / 10
66kj
80rpm
29%
12mph
5 min Sleep Meditation
Ross Rayburn
Monday 10/18/21 @ 1:36 PM
Difficulty: 2.83 / 10
 
5 min Energizing Meditation
Anna Greenberg
Monday 10/18/21 @ 4:31 AM
Difficulty: 3.45 / 10