Workouts

10 min House Barre: Upper Body
Ally Love
Tuesday 10/3/23 @ 7:33 PM
Difficulty: 5.35 / 10
 
20 min Pop Walk
Jon Hosking
Tuesday 10/3/23 @ 4:43 PM
Difficulty: 5.67 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Tuesday 10/3/23 @ 12:38 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Monday 10/2/23 @ 2:46 AM
Difficulty: 3.07 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Monday 10/2/23 @ 1:58 AM
Difficulty: 3.78 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 10/2/23 @ 1:44 AM
Difficulty: 3.51 / 10
 
10 min Basics: Downward Facing Dog
Anna Greenberg
Monday 10/2/23 @ 1:25 AM
Difficulty: 4.08 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Sunday 10/1/23 @ 4:46 PM
Difficulty: 5.29 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 7/1/23 @ 12:36 AM
Difficulty: 4.25 / 10
 
20 min Foam Rolling
Hannah Corbin
Thursday 6/29/23 @ 7:11 PM
Difficulty: 4.5 / 10