Workouts

20 min Foundations of Movement
Anna Greenberg
Thursday 11/4/21 @ 1:57 AM
Difficulty: 4.09 / 10
 
30 min House Walk
Rebecca Kennedy
Wednesday 11/3/21 @ 8:5 PM
Difficulty: 4.89 / 10
 
5 min Post-Run Stretch
Daniel McKenna
Wednesday 11/3/21 @ 5:48 PM
Difficulty: 3.27 / 10
 
20 min Power Walk
Jess King
Wednesday 11/3/21 @ 4:46 PM
Difficulty: 4.49 / 10
 
10 min Happiness Meditation
Ross Rayburn
Wednesday 11/3/21 @ 4:26 PM
Difficulty: 3.52 / 10
 
10 min Chair Yoga
Denis Morton
Wednesday 11/3/21 @ 2:26 PM
Difficulty: 3.94 / 10
 
20 min Foundations of Movement
Kristin McGee
Wednesday 11/3/21 @ 2:52 AM
Difficulty: 3.42 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 11/3/21 @ 1:19 AM
Difficulty: 4.35 / 10
 
10 min Chair Yoga
Mariana Fernández
Tuesday 11/2/21 @ 5:38 PM
Difficulty: 3.74 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/2/21 @ 5:25 PM
Difficulty: 6.57 / 10