Workouts

10 min Full Body Stretch
Rad Lopez
Thursday 1/18/24 @ 2:0 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 1/17/24 @ 2:15 AM
Difficulty: 3.71 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 1/15/24 @ 1:56 AM
Difficulty: 3.25 / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 1/14/24 @ 2:6 AM
Difficulty: 3.89 / 10
 
10 min Full Body Stretch
Logan Aldridge
Saturday 1/13/24 @ 1:58 AM
Difficulty: 4.07 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Friday 1/12/24 @ 1:57 AM
Difficulty: 3.21 / 10
 
10 min Cool Down Run
Olivia Amato
Saturday 12/23/23 @ 12:53 AM
Difficulty: 5.27 / 10
 
20 min 90s Walk
Kirsten Ferguson
Sunday 10/8/23 @ 7:46 PM
Difficulty: 4.52 / 10
 
20 min Focus Flow: Healthy Back
Kirra Michel
Saturday 10/7/23 @ 1:41 AM
Difficulty: 5.52 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 7:48 PM
Difficulty: 6.57 / 10