apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

15 min Classic Rock Ride
Olivia Amato
Sunday 7/19/20 @ 10:38 AM
Difficulty: 8.05 / 10
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158kj
69rpm
54%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/18/20 @ 9:44 AM
Difficulty: 3.63 / 10
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10 min Arms Toning
Emma Lovewell
Saturday 7/18/20 @ 9:32 AM
Difficulty: 7.25 / 10
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30 min EDM Ride
Hannah Frankson
Saturday 7/18/20 @ 9:7 AM
Difficulty: 8.19 / 10
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262kj
75rpm
51%
20mph
20 min Full Body Strength
Rebecca Kennedy
Saturday 7/18/20 @ 1:52 AM
Difficulty: 6.95 / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 7/16/20 @ 9:46 AM
Difficulty: 3.43 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 7/16/20 @ 9:34 AM
Difficulty: 5.46 / 10
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10 min Low Impact Ride
Leanne Hainsby
Thursday 7/16/20 @ 9:20 AM
Difficulty: 5.98 / 10
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79kj
80rpm
42%
18mph
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/16/20 @ 12:4 AM
Difficulty: 6.69 / 10
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30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
Difficulty: 8.19 / 10
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389kj
81rpm
53%
22mph