apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

5 min Post-Run Stretch
Matty Maggiacomo
Saturday 8/8/20 @ 1:56 AM
Difficulty: 3.37 / 10
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10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Thursday 8/6/20 @ 11:46 PM
Difficulty: 6.35 / 10
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30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 5:38 PM
Difficulty: 7.87 / 10
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kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Tuesday 8/4/20 @ 8:27 AM
Difficulty: 7.75 / 10
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130kj
73rpm
57%
22mph
30 min Intervals & Arms Ride
Jess King
Monday 8/3/20 @ 9:4 AM
Difficulty: 7.91 / 10
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301kj
70rpm
49%
18mph
10 min Lower Body Stretch
Selena Samuela
Monday 8/3/20 @ 1:8 AM
Difficulty: 4.02 / 10
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10 min Arms Toning
Robin Arzón
Saturday 8/1/20 @ 9:40 PM
Difficulty: 6.61 / 10
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5 min Calming Meditation
Kristin McGee
Friday 7/31/20 @ 10:53 PM
Difficulty: 2.99 / 10
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10 min Arms Toning
Irène Scholz
Thursday 7/30/20 @ 9:35 AM
Difficulty: 6.21 / 10
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10 min Climb Ride
Matt Wilpers
Thursday 7/30/20 @ 9:20 AM
Difficulty: 8.4 / 10
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143kj
86rpm
52%
23mph