apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

20 min Pop Full Body Strength
Olivia Amato
Friday 8/14/20 @ 11:26 PM
Difficulty: 7.01 / 10
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10 min Arms Toning
Cody Rigsby
Friday 8/14/20 @ 11:0 PM
Difficulty: 6.57 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/14/20 @ 10:28 PM
Difficulty: 7.73 / 10
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334kj
68rpm
53%
19mph
10 min Peace Meditation
Ross Rayburn
Friday 8/14/20 @ 3:59 AM
Difficulty: 3.2 / 10
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20 min 2000s Ride
Jess King
Wednesday 8/12/20 @ 9:5 AM
Difficulty: 7.97 / 10
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275kj
79rpm
55%
22mph
5 min Arms Toning
Hannah Frankson
Tuesday 8/11/20 @ 9:30 AM
Difficulty: 6.45 / 10
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30 min Classic Rock Ride
Jess King
Tuesday 8/11/20 @ 8:56 AM
Difficulty: 8.28 / 10
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420kj
81rpm
54%
23mph
10 min Empathy Meditation
Anna Greenberg
Tuesday 8/11/20 @ 1:58 AM
Difficulty: 3.2 / 10
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5 min Pre-Run Warm Up
Matty Maggiacomo
Monday 8/10/20 @ 1:11 AM
Difficulty: 3.77 / 10
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5 min Peace Meditation
Anna Greenberg
Sunday 8/9/20 @ 1:5 AM
Difficulty: 2.63 / 10
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