apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

5 min Relaxing Meditation
Chelsea Jackson Roberts
Sunday 8/23/20 @ 3:35 AM
Difficulty: 2.9 / 10
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15 min Groove Ride
Cody Rigsby
Friday 8/21/20 @ 9:32 AM
Difficulty: 7.31 / 10
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153kj
74rpm
51%
20mph
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 8/20/20 @ 9:40 AM
Difficulty: 6.3 / 10
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15 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 9:21 AM
Difficulty: 6.99 / 10
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181kj
82rpm
51%
21mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 8/19/20 @ 9:6 AM
Difficulty: 8.29 / 10
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390kj
78rpm
55%
22mph
5 min Full Body Stretch
Matt Wilpers
Tuesday 8/18/20 @ 9:34 AM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 8/18/20 @ 9:27 AM
Difficulty: 3.57 / 10
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28kj
83rpm
37%
15mph
30 min Metal Ride
Kendall Toole
Tuesday 8/18/20 @ 8:54 AM
Difficulty: 9.33 / 10
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427kj
76rpm
57%
23mph
10 min Full Body Stretch
Jess Sims
Monday 8/17/20 @ 9:57 PM
Difficulty: 3.94 / 10
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10 min Arms Toning
Leanne Hainsby
Monday 8/17/20 @ 9:44 PM
Difficulty: 6.97 / 10
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