apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

10 min Climb Ride
Ben Alldis
Wednesday 8/26/20 @ 10:12 AM
Difficulty: 7.57 / 10
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101kj
77rpm
49%
20mph
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 8/25/20 @ 9:51 AM
Difficulty: 3.4 / 10
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5 min Gratitude Meditation
Cody Rigsby
Tuesday 8/25/20 @ 9:45 AM
Difficulty: 2.94 / 10
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20 min 90s Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:20 AM
Difficulty: 7.45 / 10
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191kj
83rpm
45%
19mph
5 min Cool Down Ride
Hannah Frankson
Monday 8/24/20 @ 9:28 AM
Difficulty: 3.67 / 10
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27kj
71rpm
41%
15mph
20 min Tabata Ride
Leanne Hainsby
Monday 8/24/20 @ 9:6 AM
Difficulty: 8.43 / 10
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303kj
87rpm
53%
23mph
10 min Arms Toning
Cody Rigsby
Sunday 8/23/20 @ 9:39 PM
Difficulty: 6.58 / 10
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10 min Arms Toning
Cody Rigsby
Sunday 8/23/20 @ 9:27 PM
Difficulty: 6.71 / 10
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5 min Cool Down Ride
Jess King
Sunday 8/23/20 @ 9:20 PM
Difficulty: 4.02 / 10
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37kj
77rpm
44%
18mph
30 min Sweat Steady Ride
Jess King
Sunday 8/23/20 @ 8:47 PM
Difficulty: 8.42 / 10
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417kj
80rpm
55%
23mph