Workouts

20 min Hip Hop Ride
Jess King
Tuesday 9/1/20 @ 9:10 AM
Difficulty: 7.5 / 10
217kj
86rpm
47%
20mph
10 min Arms Toning
Cody Rigsby
Monday 8/31/20 @ 7:49 PM
Difficulty: 6.56 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 8/31/20 @ 7:43 PM
Difficulty: 3.81 / 10
42kj
74rpm
47%
18mph
20 min Broadway Ride
Robin Arzón
Monday 8/31/20 @ 7:20 PM
Difficulty: 7.14 / 10
231kj
79rpm
52%
21mph
10 min Arms Toning
Hannah Frankson
Monday 8/31/20 @ 7:7 PM
Difficulty: 7.09 / 10
 
30 min Carnival Celebration Ride
Hannah Frankson
Monday 8/31/20 @ 6:31 PM
Difficulty: 7.8 / 10
400kj
81rpm
53%
22mph
10 min Patience Meditation
Chelsea Jackson Roberts
Monday 8/31/20 @ 12:15 AM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 8/30/20 @ 2:46 AM
Difficulty: 3.41 / 10
 
5 min Kindness Meditation
Aditi Shah
Friday 8/28/20 @ 10:55 PM
Difficulty: 2.79 / 10
 
5 min Patience Meditation
Ross Rayburn
Thursday 8/27/20 @ 12:6 PM
Difficulty: 3.17 / 10