Workouts

15 min Motown Ride
Hannah Corbin
Monday 9/7/20 @ 1:55 AM
Difficulty: 6.48 / 10
137kj
78rpm
47%
19mph
10 min Soca Arms Toning
Ally Love
Monday 9/7/20 @ 1:41 AM
Difficulty: 7.34 / 10
 
5 min Arms Toning
Hannah Frankson
Saturday 9/5/20 @ 9:33 AM
Difficulty: 6.45 / 10
 
20 min 2000s Ride
Hannah Frankson
Saturday 9/5/20 @ 9:10 AM
Difficulty: 7.33 / 10
260kj
84rpm
51%
22mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 9/4/20 @ 4:23 PM
Difficulty: 8.53 / 10
391kj
56rpm
54%
16mph
10 min Arms Toning
Leanne Hainsby
Thursday 9/3/20 @ 9:25 AM
Difficulty: 6.78 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 9/2/20 @ 9:30 AM
Difficulty: 7.23 / 10
 
20 min Rock Ride
Emma Lovewell
Wednesday 9/2/20 @ 9:8 AM
Difficulty: 7.9 / 10
234kj
76rpm
52%
21mph
10 min Full Body Stretch
Jess Sims
Tuesday 9/1/20 @ 9:45 AM
Difficulty: 4.15 / 10
 
10 min Arms Toning
Kendall Toole
Tuesday 9/1/20 @ 9:33 AM
Difficulty: 7.25 / 10