apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 9/28/20 @ 9:39 AM
Difficulty: 3.4 / 10
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30 min HIIT Ride
Robin Arzón
Monday 9/28/20 @ 9:6 AM
Difficulty: 8.72 / 10
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385kj
88rpm
49%
22mph
10 min Arms Toning
Hannah Frankson
Sunday 9/27/20 @ 11:20 PM
Difficulty: 6.7 / 10
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20 min Barre
Hannah Corbin
Sunday 9/27/20 @ 10:28 PM
Difficulty: 6.29 / 10
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5 min Energizing Meditation
Anna Greenberg
Sunday 9/27/20 @ 2:40 AM
Difficulty: 3.16 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 9/25/20 @ 2:24 PM
Difficulty: 7.59 / 10
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5 min Cool Down Ride
Leanne Hainsby
Friday 9/25/20 @ 2:18 PM
Difficulty: 3.59 / 10
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33kj
78rpm
42%
17mph
45 min HIIT & Hills Ride
Leanne Hainsby
Friday 9/25/20 @ 1:30 PM
Difficulty: 9.04 / 10
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583kj
80rpm
54%
22mph
5 min Barre Warm Up
Ally Love
Thursday 9/24/20 @ 9:24 AM
Difficulty: 5.78 / 10
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15 min HIIT Ride
Emma Lovewell
Wednesday 9/23/20 @ 9:30 AM
Difficulty: 8.31 / 10
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190kj
91rpm
47%
21mph