Workouts

5 min Lower Body Stretch
Adrian Williams
Wednesday 10/21/20 @ 9:41 AM
Difficulty: 3.62 / 10
 
20 min EDM Ride
Jess King
Wednesday 10/21/20 @ 9:18 AM
Difficulty: 7.46 / 10
211kj
83rpm
48%
20mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 10/21/20 @ 9:10 AM
Difficulty: 3.07 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 10/20/20 @ 9:23 AM
Difficulty: 3.81 / 10
 
15 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 10/20/20 @ 9:4 AM
Difficulty: 7.36 / 10
161kj
84rpm
47%
20mph
5 min Fitness Goals Meditation
Cody Rigsby
Tuesday 10/20/20 @ 8:57 AM
Difficulty: 2.96 / 10
 
10 min Arms Toning
Hannah Frankson
Monday 10/19/20 @ 9:37 AM
Difficulty: 6.85 / 10
 
30 min 90s Rock Ride
Ben Alldis
Monday 10/19/20 @ 9:4 AM
Difficulty: 7.89 / 10
303kj
72rpm
51%
20mph
15 min Core Strength
Chase Tucker
Sunday 10/18/20 @ 9:48 PM
Difficulty: 6.86 / 10
 
20 min Pop Full Body Strength
Olivia Amato
Sunday 10/18/20 @ 9:24 PM
Difficulty: 7.24 / 10