apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

10 min Full Body Stretch
Rebecca Kennedy
Thursday 12/3/20 @ 1:0 AM
Difficulty: 4.48 / 10
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20 min Bodyweight Strength
Rebecca Kennedy
Thursday 12/3/20 @ 12:33 AM
Difficulty: 6.74 / 10
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10 min Arms Toning
Hannah Frankson
Wednesday 12/2/20 @ 8:12 PM
Difficulty: 7.2 / 10
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20 min Hip Hop Ride
Emma Lovewell
Wednesday 12/2/20 @ 7:48 PM
Difficulty: 7.69 / 10
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194kj
86rpm
45%
19mph
5 min Warm Up Ride
Jess King
Wednesday 12/2/20 @ 7:37 PM
Difficulty: 5.09 / 10
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44kj
87rpm
41%
18mph
5 min Gratitude Meditation
Kristin McGee
Wednesday 12/2/20 @ 4:46 AM
Difficulty: 2.72 / 10
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5 min Gratitude Meditation
Kristin McGee
Tuesday 12/1/20 @ 4:30 AM
Difficulty: 2.72 / 10
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10 min Gratitude Meditation
Ross Rayburn
Monday 11/30/20 @ 4:0 AM
Difficulty: 3.3 / 10
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5 min Gratitude Meditation
Kristin McGee
Sunday 11/29/20 @ 4:11 AM
Difficulty: 2.72 / 10
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5 min Gratitude Meditation
Kristin McGee
Saturday 11/28/20 @ 4:31 AM
Difficulty: 2.72 / 10
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