apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

15 min Hip Hop Ride
Bradley Rose
Sunday 6/13/21 @ 12:0 AM
Difficulty: 6.48 / 10
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144kj
87rpm
45%
20mph
5 min Kindness Meditation
Kristin McGee
Saturday 6/12/21 @ 3:15 PM
Difficulty: 4 / 10
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5 min Kindness Meditation
Chelsea Jackson Roberts
Sunday 6/6/21 @ 3:3 AM
Difficulty: 2.99 / 10
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5 min Body Scan Meditation
Ross Rayburn
Saturday 5/29/21 @ 5:6 PM
Difficulty: 3.1 / 10
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10 min Restorative
Denis Morton
Monday 5/24/21 @ 12:27 AM
Difficulty: 3.05 / 10
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10 min Restorative
Denis Morton
Monday 5/24/21 @ 12:13 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 5/24/21 @ 12:4 AM
Difficulty: 3.81 / 10
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10 min Arms & Light Weights
Cody Rigsby
Sunday 5/23/21 @ 11:54 PM
Difficulty: 5.87 / 10
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10 min Cool Down Ride
Cody Rigsby
Sunday 5/23/21 @ 11:42 PM
Difficulty: 4.14 / 10
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59kj
71rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Sunday 5/23/21 @ 11:24 PM
Difficulty: 6.63 / 10
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164kj
82rpm
49%
20mph