Workouts

10 min Arms Toning
Emma Lovewell
Saturday 12/12/20 @ 11:47 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 12/12/20 @ 11:39 PM
Difficulty: 3.52 / 10
33kj
75rpm
42%
17mph
20 min 90s Dance Ride
Emma Lovewell
Saturday 12/12/20 @ 11:16 PM
Difficulty: 7.61 / 10
228kj
73rpm
54%
21mph
5 min Warm Up Ride
Jess King
Saturday 12/12/20 @ 11:2 PM
Difficulty: 5.09 / 10
52kj
83rpm
44%
19mph
5 min Kindness Meditation
Anna Greenberg
Saturday 12/12/20 @ 4:53 AM
Difficulty: 2.7 / 10
 
5 min Happiness Meditation
Aditi Shah
Thursday 12/10/20 @ 3:35 AM
Difficulty: 3.15 / 10
 
5 min Gratitude Meditation
Kristin McGee
Monday 12/7/20 @ 4:21 AM
Difficulty: 2.72 / 10
 
Zen in Ten
Kristin McGee
Sunday 12/6/20 @ 4:59 AM
Difficulty: 3.23 / 10
 
5 min Energizing Meditation
Ross Rayburn
Saturday 12/5/20 @ 5:45 AM
Difficulty: 2.38 / 10
 
5 min Empathy Meditation
Anna Greenberg
Friday 12/4/20 @ 3:20 AM
Difficulty: 3.12 / 10