apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

20 min 90s Ride
Hannah Frankson
Thursday 12/17/20 @ 10:4 PM
Difficulty: 7.12 / 10
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179kj
78rpm
46%
19mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 9:30 PM
Difficulty: 7.73 / 10
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324kj
80rpm
49%
20mph
5 min Warm Up Ride
Ben Alldis
Thursday 12/17/20 @ 8:57 PM
Difficulty: 4.03 / 10
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23kj
63rpm
39%
14mph
10 min New Zealand Scenic Ride
Thursday 12/17/20 @ 4:33 AM
Difficulty: 4.17 / 10
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53kj
62rpm
44%
15mph
10 min Arms Toning
Cody Rigsby
Thursday 12/17/20 @ 4:22 AM
Difficulty: 6.07 / 10
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5 min Patience Meditation
Chelsea Jackson Roberts
Wednesday 12/16/20 @ 4:53 AM
Difficulty: 2.45 / 10
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5 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 12/15/20 @ 4:48 AM
Difficulty: 2.63 / 10
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5 min Cool Down Ride
Leanne Hainsby
Sunday 12/13/20 @ 8:2 PM
Difficulty: 3.61 / 10
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32kj
70rpm
43%
16mph
60 min Pop Bootcamp
Jess Sims
Sunday 12/13/20 @ 6:56 PM
Difficulty: 8.31 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 12/13/20 @ 12:6 AM
Difficulty: 3.55 / 10
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