apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

10 min Full Body Stretch
Adrian Williams
Sunday 1/17/21 @ 11:41 PM
Difficulty: 4.06 / 10
View Class
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 1/17/21 @ 11:30 PM
Difficulty: 7.18 / 10
View Class
 
10 min Low Impact Ride
Alex Toussaint
Sunday 1/17/21 @ 11:18 PM
Difficulty: 5.21 / 10
View Class
55kj
90rpm
35%
16mph
30 min HIIT Ride
Alex Toussaint
Sunday 1/17/21 @ 10:45 PM
Difficulty: 8.37 / 10
View Class
396kj
89rpm
50%
22mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 1/17/21 @ 10:39 PM
Difficulty: 3.88 / 10
View Class
42kj
85rpm
39%
17mph
5 min Calming Meditation
Anna Greenberg
Sunday 1/17/21 @ 2:54 AM
Difficulty: 2.62 / 10
View Class
 
5 min Post-Ride Stretch
Jess Sims
Saturday 1/16/21 @ 2:19 AM
Difficulty: 4.03 / 10
View Class
 
10 min Arms Toning
Robin Arzón
Saturday 1/16/21 @ 2:7 AM
Difficulty: 6.16 / 10
View Class
 
20 min 90s Ride
Christine D'Ercole
Saturday 1/16/21 @ 1:45 AM
Difficulty: 7.29 / 10
View Class
258kj
85rpm
51%
22mph
10 min Climb Ride
Emma Lovewell
Thursday 1/14/21 @ 12:47 PM
Difficulty: 8 / 10
View Class
133kj
73rpm
58%
22mph