Workouts

20 min 90s Pop Ride
Emma Lovewell
Tuesday 8/17/21 @ 9:28 AM
Difficulty: 7.33 / 10
174kj
88rpm
46%
19mph
10 min Low Impact Ride
Ben Alldis
Monday 8/16/21 @ 9:40 AM
Difficulty: 4.86 / 10
86kj
90rpm
44%
19mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Sunday 8/15/21 @ 10:9 PM
Difficulty: 3.82 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 8/15/21 @ 9:55 PM
Difficulty: 6.19 / 10
 
20 min 90s Rock Ride
Emma Lovewell
Sunday 8/15/21 @ 9:32 PM
Difficulty: 8.03 / 10
201kj
84rpm
50%
20mph
5 min Seasonal Meditation
Ross Rayburn
Monday 7/19/21 @ 2:23 AM
Difficulty: 2.93 / 10
 
5 min Empathy Meditation
Anna Greenberg
Sunday 7/11/21 @ 3:36 AM
Difficulty: 5.83 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Sunday 7/4/21 @ 1:40 PM
Difficulty: 2.48 / 10
 
5 min Witness Meditation
Aditi Shah
Sunday 6/27/21 @ 2:25 AM
Difficulty: 3.76 / 10
 
5 min Relaxing Meditation
Kristin McGee
Saturday 6/19/21 @ 3:11 PM
Difficulty: 6.8 / 10