Workouts

20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:3 PM
Difficulty: 7.74 / 10
221kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/23/21 @ 6:53 PM
Difficulty: 3.47 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:25 PM
Difficulty: 7.73 / 10
231kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 1/23/21 @ 6:3 PM
Difficulty: 3.38 / 10
 
15 min HIIT Ride
Jess King
Saturday 1/23/21 @ 5:40 PM
Difficulty: 7.7 / 10
194kj
95rpm
47%
22mph
30 min House Ride
Jess King
Saturday 1/23/21 @ 5:1 PM
Difficulty: 8.22 / 10
343kj
78rpm
52%
21mph
10 min Cool Down Ride
Hannah Frankson
Saturday 1/23/21 @ 1:17 AM
Difficulty: 3.99 / 10
51kj
72rpm
39%
15mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Saturday 1/23/21 @ 12:43 AM
Difficulty: 7.78 / 10
421kj
84rpm
53%
23mph
Flash 15
Jess Sims
Saturday 1/23/21 @ 12:4 AM
Difficulty: 7.59 / 10
 
10 min Full Body Stretch
Selena Samuela
Friday 1/22/21 @ 1:51 AM
Difficulty: 3.79 / 10