Workouts

5 min Body Scan Meditation
Aditi Shah
Saturday 1/30/21 @ 4:47 AM
Difficulty: 3.06 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 1/29/21 @ 1:57 AM
Difficulty: 3.58 / 10
 
5 min Core Strength
Olivia Amato
Friday 1/29/21 @ 1:51 AM
Difficulty: 6.36 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 1/29/21 @ 1:45 AM
Difficulty: 6.53 / 10
 
10 min Arms Toning
Jess King
Friday 1/29/21 @ 1:33 AM
Difficulty: 7.3 / 10
 
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:58 AM
Difficulty: 7.68 / 10
347kj
80rpm
51%
21mph
30 min Spotify Rock This Ride
Emma Lovewell
Thursday 1/28/21 @ 9:59 PM
Difficulty: 8.63 / 10
293kj
68rpm
52%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Thursday 1/28/21 @ 6:28 PM
Difficulty: 7.84 / 10
346kj
77rpm
52%
21mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 1/28/21 @ 2:44 AM
Difficulty: 4.25 / 10
 
10 min Arms Toning
Emma Lovewell
Tuesday 1/26/21 @ 10:44 AM
Difficulty: 6.46 / 10