Workouts

10 min Arms Toning
Ally Love
Monday 2/1/21 @ 12:33 AM
Difficulty: 6.17 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 2/1/21 @ 12:0 AM
Difficulty: 8.45 / 10
429kj
80rpm
56%
23mph
5 min Warm Up Ride
Hannah Frankson
Sunday 1/31/21 @ 11:55 PM
Difficulty: 4.2 / 10
34kj
86rpm
40%
18mph
10 min Lower Body Stretch
Selena Samuela
Saturday 1/30/21 @ 8:5 PM
Difficulty: 4.23 / 10
 
10 min Core Strength
Becs Gentry
Saturday 1/30/21 @ 7:44 PM
Difficulty: 6.6 / 10
 
10 min Arms Toning
Jenn Sherman
Saturday 1/30/21 @ 7:29 PM
Difficulty: 5.83 / 10
 
10 min Cool Down Ride
Alex Toussaint
Saturday 1/30/21 @ 7:7 PM
Difficulty: 4.58 / 10
36kj
51rpm
43%
13mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:31 PM
Difficulty: 8.07 / 10
358kj
84rpm
49%
21mph
10 min Cool Down Ride
Denis Morton
Saturday 1/30/21 @ 5:49 PM
Difficulty: 3.76 / 10
36kj
70rpm
34%
13mph
45 min Sweat Steady Ride
Jess King
Saturday 1/30/21 @ 4:59 PM
Difficulty: 8.53 / 10
591kj
80rpm
53%
22mph