apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

20 min Hip Hop Ride
Jess King
Wednesday 2/3/21 @ 10:33 PM
Difficulty: 7.59 / 10
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306kj
85rpm
54%
23mph
20 min 90s Dance Ride
Jess King
Wednesday 2/3/21 @ 10:5 PM
Difficulty: 7.64 / 10
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174kj
76rpm
52%
21mph
15 min HIIT Cardio
Olivia Amato
Wednesday 2/3/21 @ 1:49 PM
Difficulty: 7.21 / 10
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5 min Core Strength
Olivia Amato
Wednesday 2/3/21 @ 1:31 PM
Difficulty: 6.44 / 10
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10 min Kindness Meditation
Anna Greenberg
Tuesday 2/2/21 @ 11:44 PM
Difficulty: 3.32 / 10
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30 min Focus Flow: Handstand
Anna Greenberg
Tuesday 2/2/21 @ 11:1 PM
Difficulty: 6.95 / 10
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10 min Full Body Stretch
Becs Gentry
Tuesday 2/2/21 @ 10:48 PM
Difficulty: 3.84 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 9:55 PM
Difficulty: 8.77 / 10
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424kj
61rpm
52%
16mph
5 min Pre-Run Warm Up
Robin Arzón
Tuesday 2/2/21 @ 3:56 AM
Difficulty: 3.58 / 10
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10 min Core Strength
Jess Sims
Monday 2/1/21 @ 12:48 AM
Difficulty: 7.26 / 10
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