apollocreede
Dallas
Total Rides: 799

Following

apollocreede
Dallas
Total Rides: 799

Following

Workouts

5 min Core Strength
Robin Arzón
Thursday 5/14/20 @ 3:54 PM
Difficulty: 6.65 / 10
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30 min Low Impact Ride
Jess King
Thursday 5/14/20 @ 3:29 PM
Difficulty: 7.08 / 10
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162kj
75rpm
45%
18mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 5/13/20 @ 1:56 PM
Difficulty: 8.93 / 10
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517kj
82rpm
50%
21mph
10 min Arms Toning
Matt Wilpers
Monday 5/11/20 @ 4:20 PM
Difficulty: 7.43 / 10
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15 min FTP Warm Up Ride
Matt Wilpers
Monday 5/11/20 @ 3:57 PM
Difficulty: 5.55 / 10
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120kj
93rpm
39%
18mph
10 min Arms Toning
Matt Wilpers
Friday 5/8/20 @ 6:28 PM
Difficulty: 7.43 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 5/8/20 @ 5:55 PM
Difficulty: 8.13 / 10
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252kj
83rpm
43%
18mph
30 min Climb Ride: Live from Home
Irène Scholz
Friday 5/8/20 @ 5:54 PM
Difficulty: 8.45 / 10
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kj
rpm
%
0mph
10 min Bodyweight Strength
Becs Gentry
Wednesday 5/6/20 @ 5:34 PM
Difficulty: 7.01 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Wednesday 5/6/20 @ 4:46 PM
Difficulty: 8.48 / 10
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251kj
62rpm
50%
16mph