Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/4/20 @ 4:31 PM
Difficulty: 8.13 / 10
22kj
91rpm
37%
17mph
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 6/3/20 @ 8:1 PM
Difficulty: 8.59 / 10
50kj
53rpm
45%
13mph
23kj
85rpm
35%
15mph
184kj
83rpm
44%
19mph
239kj
82rpm
51%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/28/20 @ 6:19 PM
Difficulty: 6.29 / 10
190kj
84rpm
41%
18mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Wednesday 5/27/20 @ 3:16 PM
Difficulty: 5.26 / 10
186kj
81rpm
38%
16mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 8:55 PM
Difficulty: 8.11 / 10
360kj
87rpm
49%
21mph
137kj
81rpm
40%
17mph