Workouts

20 min Recovery Ride
Robin Arzón
Wednesday 6/24/20 @ 10:24 PM
Difficulty: 4.46 / 10
123kj
86rpm
36%
16mph
10 min Pride: Arms Toning
Kendall Toole
Monday 6/22/20 @ 7:3 PM
Difficulty: 7.66 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 6:1 PM
Difficulty: 8.45 / 10
520kj
87rpm
41%
18mph
10 min Chest & Back Stretch
Selena Samuela
Friday 6/19/20 @ 12:14 PM
Difficulty: 3.97 / 10
 
10 min AHM Celebration: Full Body
Selena Samuela
Friday 6/19/20 @ 12:1 PM
Difficulty: 4.32 / 10
 
20 min Climb Ride
Kendall Toole
Wednesday 6/17/20 @ 2:58 PM
Difficulty: 8.94 / 10
81kj
83rpm
44%
19mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Tuesday 6/16/20 @ 8:36 PM
Difficulty: 8.02 / 10
315kj
83rpm
47%
20mph
30 min Hip Hop Ride: Live from Home
Jess King
Monday 6/15/20 @ 8:31 PM
Difficulty: 8.04 / 10
97kj
38rpm
43%
8mph
15 min Classic Rock Ride
Olivia Amato
Monday 6/15/20 @ 5:43 PM
Difficulty: 7.53 / 10
96kj
84rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 5:27 PM
Difficulty: 6.8 / 10
385kj
86rpm
43%
19mph