Workouts

10 min Arms Toning
Olivia Amato
Saturday 6/27/20 @ 9:57 PM
Difficulty: 7.29 / 10
 
15 min HIIT Ride
Olivia Amato
Saturday 6/27/20 @ 9:40 PM
Difficulty: 8.51 / 10
156kj
83rpm
46%
20mph
10 min Post-Run Stretch
Adrian Williams
Saturday 6/27/20 @ 9:20 PM
Difficulty: 4.06 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Saturday 6/27/20 @ 9:14 PM
Difficulty: 7.43 / 10
39kj
54rpm
26%
8mph
10 min Core Strength
Olivia Amato
Saturday 6/27/20 @ 9:7 PM
Difficulty: 7.76 / 10
 
10 min Arms Toning
Leanne Hainsby
Saturday 6/27/20 @ 9:5 PM
Difficulty: 7.31 / 10
 
20 min Full Body Strength
Selena Samuela
Saturday 6/27/20 @ 8:30 PM
Difficulty: 6.89 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 6/27/20 @ 2:19 PM
Difficulty: 4.11 / 10
 
10 min Post-Run Stretch
Adrian Williams
Friday 6/26/20 @ 5:37 PM
Difficulty: 4.06 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 6/26/20 @ 2:41 PM
Difficulty: 8.08 / 10