Workouts

15 min Bodyweight: Live from Home
Robin Arzón
Monday 7/13/20 @ 10:19 PM
Difficulty: 6.7 / 10
 
5 min Upper Body Stretch
Chase Tucker
Friday 7/10/20 @ 10:4 PM
Difficulty: 3.3 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 7/10/20 @ 9:52 PM
Difficulty: 6.76 / 10
 
30 min Low Impact Ride: Live from Home
Jenn Sherman
Thursday 7/9/20 @ 9:56 PM
Difficulty: 7.03 / 10
72kj
83rpm
40%
17mph
20 min House Ride
Kendall Toole
Monday 7/6/20 @ 10:24 PM
Difficulty: 7.32 / 10
207kj
74rpm
51%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/6/20 @ 5:24 PM
Difficulty: 6.59 / 10
104kj
86rpm
38%
17mph
10 min All for One Post-Run Stretch
Adrian Williams
Saturday 7/4/20 @ 4:14 PM
Difficulty: 3.79 / 10
 
20 min Low Impact Ride
Matt Wilpers
Friday 7/3/20 @ 9:49 PM
Difficulty: 5.25 / 10
135kj
82rpm
40%
17mph
45 min Power Zone Ride
Olivia Amato
Wednesday 7/1/20 @ 8:19 PM
Difficulty: 8.4 / 10
429kj
81rpm
46%
19mph
10 min Climb Ride
Hannah Frankson
Tuesday 6/30/20 @ 11:15 PM
Difficulty: 7.4 / 10
106kj
71rpm
54%
20mph