Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/4/20 @ 4:55 PM
Difficulty: 6.45 / 10
18kj
94rpm
30%
14mph
10 min Bodyweight Strength
Andy Speer
Thursday 7/30/20 @ 3:32 PM
Difficulty: 5.52 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/28/20 @ 10:37 PM
Difficulty: 8.11 / 10
105kj
65rpm
43%
15mph
30 min EDM Ride
Olivia Amato
Saturday 7/25/20 @ 7:59 PM
Difficulty: 8.41 / 10
309kj
78rpm
49%
20mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 7/23/20 @ 4:6 PM
Difficulty: 8.66 / 10
56kj
81rpm
42%
17mph
30 min Pop Ride
Jenn Sherman
Wednesday 7/22/20 @ 8:24 PM
Difficulty: 7.9 / 10
186kj
63rpm
46%
15mph
20 min 2000s Ride
Kendall Toole
Tuesday 7/21/20 @ 3:49 PM
Difficulty: 8.09 / 10
34kj
75rpm
42%
16mph
20 min Bodyweight Strength
Jess Sims
Tuesday 7/21/20 @ 2:52 PM
Difficulty: 7.09 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 7/18/20 @ 10:56 PM
Difficulty: 6.12 / 10
184kj
77rpm
40%
16mph
20 min Britney Spears Full Body Strength
Robin Arzón
Friday 7/17/20 @ 9:39 PM
Difficulty: 7.13 / 10