Workouts

20 min 90s Pop Ride
Hannah Corbin
Tuesday 9/1/20 @ 10:24 PM
Difficulty: 6.8 / 10
127kj
67rpm
45%
16mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 9/1/20 @ 2:39 PM
Difficulty: 7.23 / 10
 
20 min Ellie Goulding HIIT Cardio
Olivia Amato
Tuesday 9/1/20 @ 2:15 PM
Difficulty: 7.43 / 10
 
30 min Power Zone Ride
Olivia Amato
Monday 8/31/20 @ 10:24 PM
Difficulty: 8.13 / 10
278kj
80rpm
46%
19mph
20 min Yoga Flow
Kristin McGee
Friday 8/28/20 @ 5:17 PM
Difficulty: 4.48 / 10
 
20 min New Tracks Ride
Olivia Amato
Friday 8/28/20 @ 4:53 PM
Difficulty: 7.87 / 10
190kj
80rpm
48%
19mph
20 min Pop Full Body Strength
Olivia Amato
Friday 8/21/20 @ 3:23 PM
Difficulty: 7.01 / 10
 
10 min Full Body Stretch
Jess Sims
Tuesday 8/18/20 @ 3:3 PM
Difficulty: 4.76 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Monday 8/17/20 @ 1:13 PM
Difficulty: 5.71 / 10
83kj
88rpm
41%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Friday 8/14/20 @ 9:53 PM
Difficulty: 8.41 / 10
8kj
90rpm
30%
14mph