Workouts

15 min The Weeknd Full Body Stretch
Jess Sims
Saturday 9/12/20 @ 5:40 PM
Difficulty: 4.76 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 9/12/20 @ 5:6 PM
Difficulty: 7.72 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Thursday 9/10/20 @ 1:45 PM
Difficulty: 8.29 / 10
260kj
69rpm
49%
18mph
30 min 90s Ride
Jenn Sherman
Thursday 9/10/20 @ 1:32 PM
Difficulty: 7.89 / 10
0kj
0rpm
40%
0mph
20 min Yoga Flow: Hips
Aditi Shah
Wednesday 9/9/20 @ 4:59 PM
Difficulty: 4.92 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/8/20 @ 5:57 PM
Difficulty: 6.98 / 10
378kj
86rpm
42%
19mph
20 min 90s Rock Ride
Matt Wilpers
Sunday 9/6/20 @ 6:10 PM
Difficulty: 7.01 / 10
36kj
81rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/5/20 @ 3:23 PM
Difficulty: 8.1 / 10
202kj
61rpm
46%
15mph
20 min 2000s Ride
Kendall Toole
Wednesday 9/2/20 @ 4:1 PM
Difficulty: 8.09 / 10
79kj
35rpm
45%
8mph
45 min All For One Ride
Multiple Instructors
Wednesday 9/2/20 @ 3:19 PM
Difficulty: 8.03 / 10
151kj
37rpm
42%
8mph