Workouts

30 min Country Ride
Matt Wilpers
Wednesday 11/25/20 @ 4:28 PM
Difficulty: 7.72 / 10
337kj
77rpm
52%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/20/20 @ 8:35 PM
Difficulty: 6.51 / 10
263kj
86rpm
43%
19mph
30 min Intervals & Arms Ride
Sam Yo
Wednesday 11/18/20 @ 7:44 PM
Difficulty: 8.14 / 10
244kj
62rpm
51%
16mph
45 min Intervals & Arms Ride
Ally Love
Friday 11/13/20 @ 6:4 PM
Difficulty: 8.48 / 10
228kj
52rpm
53%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 11/10/20 @ 5:35 PM
Difficulty: 8.48 / 10
253kj
65rpm
48%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 11/4/20 @ 5:7 PM
Difficulty: 8.41 / 10
282kj
62rpm
54%
18mph
30 min Power Zone Ride
Olivia Amato
Wednesday 10/28/20 @ 4:39 PM
Difficulty: 7.63 / 10
107kj
81rpm
44%
18mph
30 min Power Zone Max Ride
Olivia Amato
Saturday 10/24/20 @ 5:12 PM
Difficulty: 8.63 / 10
306kj
82rpm
47%
20mph
30 min Power Zone Ride
Olivia Amato
Thursday 10/22/20 @ 3:46 PM
Difficulty: 8.38 / 10
300kj
85rpm
46%
20mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 10/14/20 @ 11:26 AM
Difficulty: 3.13 / 10
21kj
92rpm
30%
14mph