Workouts
406kj
79rpm
46%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 1/12/21 @ 4:44 PM
Difficulty: 6.38 / 10
238kj
88rpm
40%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 1/11/21 @ 7:24 PM
Difficulty: 6.38 / 10
243kj
84rpm
42%
18mph
213kj
81rpm
49%
20mph
73kj
76rpm
43%
18mph
33kj
91rpm
36%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/6/21 @ 3:36 PM
Difficulty: 8.51 / 10
277kj
52rpm
47%
13mph
223kj
84rpm
48%
21mph
303kj
90rpm
43%
20mph
33kj
97rpm
38%
18mph