Workouts

10 min APIHM: Classical Cool Down Ride
Emma Lovewell
Monday 6/14/21 @ 6:26 PM
Difficulty: 3.68 / 10
62kj
75rpm
41%
16mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 6/4/21 @ 2:57 PM
Difficulty: 5.37 / 10
37kj
70rpm
47%
18mph
20 min Recovery Ride
Kendall Toole
Tuesday 5/25/21 @ 4:13 PM
Difficulty: 4.96 / 10
132kj
79rpm
40%
17mph
10 min Cool Down Ride
Hannah Frankson
Monday 5/10/21 @ 5:43 PM
Difficulty: 3.91 / 10
79kj
75rpm
45%
18mph
10 min Low Impact Ride
Hannah Frankson
Monday 4/26/21 @ 7:33 PM
Difficulty: 5.01 / 10
69kj
79rpm
41%
17mph
45 min Classic Rock Ride
Olivia Amato
Saturday 4/24/21 @ 11:57 AM
Difficulty: 8.9 / 10
162kj
58rpm
52%
16mph
20 min Country Ride
Olivia Amato
Tuesday 4/13/21 @ 11:14 PM
Difficulty: 7.75 / 10
48kj
84rpm
44%
19mph
45 min Pop Ride
Kendall Toole
Tuesday 3/30/21 @ 11:0 AM
Difficulty: 8.09 / 10
415kj
78rpm
48%
19mph
20 min Recovery Ride
Irène Scholz
Tuesday 2/9/21 @ 6:39 PM
Difficulty: 4.32 / 10
121kj
78rpm
37%
15mph
10 min Arms Toning
Matt Wilpers
Wednesday 1/20/21 @ 5:8 PM
Difficulty: 6.76 / 10