Workouts
155kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 5:19 PM
Difficulty: 6.61 / 10
316kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/1/21 @ 6:37 PM
Difficulty: 7 / 10
226kj
88rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/27/21 @ 3:5 PM
Difficulty: 6.68 / 10
211kj
86rpm
39%
17mph
212kj
83rpm
48%
20mph
71kj
93rpm
37%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 9/22/21 @ 10:39 PM
Difficulty: 8.27 / 10
23kj
54rpm
40%
12mph
168kj
72rpm
49%
18mph
121kj
82rpm
38%
16mph
130kj
79rpm
40%
16mph