Workouts

20 min Low Impact Ride
Hannah Corbin
Monday 1/31/22 @ 2:40 PM
Difficulty: 5.68 / 10
69kj
72rpm
43%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 5:42 PM
Difficulty: 6.67 / 10
225kj
80rpm
42%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 1/13/22 @ 1:33 PM
Difficulty: 8.56 / 10
219kj
57rpm
53%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 12/26/21 @ 6:59 PM
Difficulty: 6.41 / 10
213kj
88rpm
39%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 12/20/21 @ 6:35 PM
Difficulty: 8.36 / 10
70kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/18/21 @ 5:54 PM
Difficulty: 6.71 / 10
203kj
78rpm
41%
17mph
30 min Power Zone Ride
Olivia Amato
Wednesday 12/15/21 @ 12:25 PM
Difficulty: 8.26 / 10
257kj
83rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/11/21 @ 4:18 PM
Difficulty: 6.37 / 10
249kj
88rpm
41%
18mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 12/7/21 @ 6:51 PM
Difficulty: 3.17 / 10
17kj
80rpm
30%
13mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 12/7/21 @ 6:18 PM
Difficulty: 6.98 / 10
231kj
87rpm
40%
18mph