Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/19/22 @ 2:37 PM
Difficulty: 6.91 / 10
283kj
79rpm
42%
18mph
30 min Focus Flow: Healthy Back
Kirra Michel
Saturday 8/13/22 @ 4:23 PM
Difficulty: 4.9 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/6/22 @ 7:30 PM
Difficulty: 7.21 / 10
55kj
89rpm
30%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/1/22 @ 12:2 PM
Difficulty: 6.91 / 10
317kj
83rpm
40%
17mph
45 min Low Impact Ride
Emma Lovewell
Saturday 7/23/22 @ 10:40 PM
Difficulty: 6.69 / 10
15kj
87rpm
28%
12mph
20 min Pop Ride
Olivia Amato
Saturday 7/23/22 @ 10:37 PM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
45 min Low Impact Ride
Emma Lovewell
Saturday 7/23/22 @ 10:35 PM
Difficulty: 6.69 / 10
kj
rpm
%
0mph
20 min 2000s Ride
Kendall Toole
Friday 7/22/22 @ 3:6 PM
Difficulty: 8.09 / 10
34kj
82rpm
40%
17mph
20 min Fiesta Latina Ride
Camila Ramón
Friday 7/22/22 @ 3:3 PM
Difficulty: 7.68 / 10
kj
rpm
%
0mph
20 min 2000s Ride
Kendall Toole
Friday 7/22/22 @ 3:2 PM
Difficulty: 8.09 / 10
kj
rpm
%
0mph