apir8looksat_40
Philly
Total Rides: 500

Following

apir8looksat_40
Philly
Total Rides: 500

Following

Workouts

30 min Vinyl Vault Ride
Hannah Corbin
Wednesday 10/20/21 @ 9:18 PM
Difficulty: 6.79 / 10
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162kj
70rpm
41%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/29/21 @ 10:46 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/29/21 @ 9:59 PM
Difficulty: 7.11 / 10
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264kj
83rpm
37%
16mph
5 min Cool Down Ride
Denis Morton
Monday 9/27/21 @ 11:12 PM
Difficulty: 3.3 / 10
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7kj
53rpm
26%
8mph
20 min FTP Test Ride
Denis Morton
Monday 9/27/21 @ 10:50 PM
Difficulty: 9.71 / 10
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185kj
72rpm
49%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 9/27/21 @ 10:34 PM
Difficulty: 5.85 / 10
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113kj
83rpm
41%
18mph
5 min Warm Up Ride
Jenn Sherman
Monday 9/27/21 @ 10:27 PM
Difficulty: 4.46 / 10
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26kj
91rpm
32%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 9/14/21 @ 9:49 PM
Difficulty: 7.47 / 10
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168kj
68rpm
43%
15mph
20 min Slow Flow
Denis Morton
Wednesday 9/8/21 @ 9:38 PM
Difficulty: 4.55 / 10
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30 min Country Ride
Denis Morton
Tuesday 9/7/21 @ 10:32 PM
Difficulty: 7.65 / 10
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200kj
69rpm
45%
16mph