Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 8/7/23 @ 9:19 PM
Difficulty: 6.77 / 10
287kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Sam Yo
Sunday 8/6/23 @ 12:1 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Saturday 8/5/23 @ 11:30 PM
Difficulty: 7.63 / 10
203kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 8/4/23 @ 11:8 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 8/4/23 @ 10:21 PM
Difficulty: 8.54 / 10
313kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 8/1/23 @ 2:16 AM
Difficulty: 3.38 / 10
 
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Tuesday 8/1/23 @ 1:30 AM
Difficulty: 7.75 / 10
323kj
70rpm
44%
17mph
Monday 7/31/23 @ 9:11 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 7/30/23 @ 7:10 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Rock Ride
Sam Yo
Sunday 7/30/23 @ 6:39 PM
Difficulty: 6.54 / 10
204kj
77rpm
42%
17mph