Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
Friday 1/20/23 @ 1:59 AM
Difficulty: 7.17 / 10
109kj
70rpm
33%
13mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/15/23 @ 11:17 PM
Difficulty: 6.74 / 10
129kj
72rpm
35%
14mph
146kj
72rpm
38%
15mph
73kj
63rpm
37%
13mph
30 min Spotify Party Cove Walk
Selena Samuela
Wednesday 9/28/22 @ 10:8 PM
Difficulty: 4.76 / 10
10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Tuesday 9/27/22 @ 10:9 PM
Difficulty: 3.41 / 10
10 min Prenatal Restorative
Kristin McGee
Thursday 3/10/22 @ 10:54 PM
Difficulty: 2.39 / 10