apir8looksat_40
Philly
Total Rides: 500

Following

apir8looksat_40
Philly
Total Rides: 500

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 1/28/23 @ 4:8 PM
Difficulty: 3.34 / 10
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45 min Power Zone Endurance 90s Ride
Sam Yo
Saturday 1/28/23 @ 3:22 PM
Difficulty: 7.03 / 10
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194kj
76rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/27/23 @ 9:55 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 9:23 PM
Difficulty: 6.58 / 10
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125kj
80rpm
32%
14mph
5 min Post-Run Stretch
Olivia Amato
Monday 1/23/23 @ 9:44 PM
Difficulty: 3.15 / 10
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30 min Country Walk
Selena Samuela
Monday 1/23/23 @ 9:7 PM
Difficulty: 5.61 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/21/23 @ 8:14 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 1/21/23 @ 7:28 PM
Difficulty: 6.86 / 10
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169kj
72rpm
33%
13mph
10 min Hip Stretch
Hannah Corbin
Friday 1/20/23 @ 2:37 AM
Difficulty: 4.36 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/20/23 @ 2:32 AM
Difficulty: 3.1 / 10
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