Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/15/23 @ 1:53 AM
Difficulty: 6.97 / 10
294kj
72rpm
42%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 8/13/23 @ 5:8 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/13/23 @ 4:37 PM
Difficulty: 6.68 / 10
196kj
77rpm
40%
16mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Thursday 8/10/23 @ 9:7 PM
Difficulty: 6.52 / 10
196kj
79rpm
39%
16mph