Workouts

30 min Restorative
Chelsea Jackson Roberts
Tuesday 2/7/23 @ 3:21 AM
Difficulty: 2.44 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/5/23 @ 11:27 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Sunday 2/5/23 @ 10:56 PM
Difficulty: 6.76 / 10
136kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/4/23 @ 3:57 PM
Difficulty: 3.38 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 2/4/23 @ 3:11 PM
Difficulty: 7.38 / 10
167kj
64rpm
36%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/3/23 @ 9:46 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/3/23 @ 9:0 PM
Difficulty: 7.03 / 10
206kj
80rpm
34%
14mph
30 min Restorative
Kirra Michel
Tuesday 1/31/23 @ 3:4 AM
Difficulty: 2.49 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/30/23 @ 6:12 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 1/30/23 @ 5:41 PM
Difficulty: 7.21 / 10
136kj
75rpm
35%
14mph