Workouts
5 min Lower Body Stretch
Adrian Williams
Wednesday 3/8/23 @ 2:39 AM
Difficulty: 3.98 / 10
30 min Restorative
Chelsea Jackson Roberts
Tuesday 3/7/23 @ 3:21 AM
Difficulty: 2.44 / 10
229kj
78rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/4/23 @ 5:31 PM
Difficulty: 7.09 / 10
222kj
77rpm
36%
15mph
142kj
80rpm
33%
14mph