apir8looksat_40
Philly
Total Rides: 500

Following

apir8looksat_40
Philly
Total Rides: 500

Following

Workouts

30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 4/25/23 @ 1:33 AM
Difficulty: 6.68 / 10
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116kj
64rpm
36%
13mph
5 min Hips Stretch
Chase Tucker
Sunday 4/23/23 @ 2:12 PM
Difficulty: 3.26 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 4/23/23 @ 1:24 PM
Difficulty: 7.67 / 10
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267kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Ben Alldis
Friday 4/21/23 @ 9:52 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 4/21/23 @ 9:21 PM
Difficulty: 6.61 / 10
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168kj
82rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/18/23 @ 2:5 AM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 4/18/23 @ 1:18 AM
Difficulty: 6.94 / 10
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212kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/17/23 @ 2:17 AM
Difficulty: 3.43 / 10
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30 min Power Zone Ride
Christine D'Ercole
Monday 4/17/23 @ 1:46 AM
Difficulty: 7.19 / 10
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149kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/14/23 @ 11:23 PM
Difficulty: 3.4 / 10
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